Strictly Come Dancing 2018 professional Neil Jones, 35, uploaded a picture of him on a beach, flashing a frown at the camera.
In view of his 133,000 followers, Katya Jones’ spouse commented: “Life can throw a lot of s*** your way and I’m not afraid to look back I just choose to move forward…
“Do you have a decision to make???? Don’t be afraid to make it and move forward in life.
“#wednesdaywisdom #wisdom #redhead #life #positivevibes #tattoo #beach #travel.”
Neil was swiftly inundated with supportive messages from his fans.
One user commented: “Turn your face to the sun allowing the shadows to fall behind, always keep looking forward.”
A second added: “Always the way to think. Forward not the past x.”
A third penned: “Good luck in whatever direction life takes you.”
Last month, Neil’s wife Katya and her former dance partner Seann Walsh were pictured kissing during a night out.
At the time the latter was also in a relationship with actress Rebecca Humphries.
Neil did not address the kiss, but spoke out about the so-called Strictly curse just days before Katya and Seann’s antics.
The term “curse” refers to relationships that have ended following a stint on the BBC talent show.
Discussing the term with Heat Magazine, he said: “It’s just one of them things where I just say, is it real?
“If they want to cheat, they will cheat no matter what. I don’t think it’s a curse it just happens.”
Days after the kiss, Katya and Seann apologised for their antics via Twitter and on Strictly: It Takes Two.
Katya told host Zoe Ball her five-year marriage to Neil was “fine”.
Meanwhile, seeming to have put the past behind them, Neil and Katya cosied up on the red carpet at the Pride Of Britain awards last week.
The pair placed their arms around each other and beamed for the cameras, putting on a defiant display.
Sean also attended the event but reportedly arrived minutes after the couple alone.
Strictly Come Dancing continues this Saturday at 7pm on BBC One.